Another weekend has gone by. Time is just flying. Saturday was 9 weeks out. I am super happy to say that my treadmill is now fixed! Thank god!!!!! I gave it a big hug on Friday after the guy who came to fix it left! Going to the gym 2xs a day is murder!
So now that the treadmill is fixed, I can now do what I need to----EMC and after work cardio!
I was a little upset at my weight this morning...for some reason it was up a little...but im not going to get upset about it....I think it is all due to the fact that I only ate 3xs yesterday and probably only got in about 1 gallon of water (if that!) But I did clean my kitchen, and my bedroom and I cooked some things for the week ;)
Weekends are bad for me as far as getting all my meals in....and my water....and this is crunch time so I better get my act together!
So today I am back on track....I have gotten in over a gallon of water already and I have eaten 4 times....
I got in 35 minutes of EMC....then hit the gym for legs....I have been doing a lot of plyos and lunges and squats and stuff so I hope that this will really help in trimming my legs down a bit.
Tonight I will do some more cardio, make dinner and then I have to run to the store to get some stuff in for the week!
• chicken
• asparagus
• spinach
• yams
• eggs
I think that is it??? The norm....Im sure there is more....I cant think....LOL!
Thursday is my mom’s birthday...we were going to go out on Thursday to dinner but she said we are going to go on Saturday instead....I have to be careful about where we go.....I think we are supposed to go to a steak place...which should be ok....everything is cooked on these big fire grilled stoves....so I will get my fish or my chicken...and I know they have yams...so I should be fine! No more cheats!
I have to see if my diet/workouts will be changing after this week...since I will be getting closer to show time :)
Im getting excited....my legs better cooperate!!!!
So now that the treadmill is fixed, I can now do what I need to----EMC and after work cardio!
I was a little upset at my weight this morning...for some reason it was up a little...but im not going to get upset about it....I think it is all due to the fact that I only ate 3xs yesterday and probably only got in about 1 gallon of water (if that!) But I did clean my kitchen, and my bedroom and I cooked some things for the week ;)
Weekends are bad for me as far as getting all my meals in....and my water....and this is crunch time so I better get my act together!
So today I am back on track....I have gotten in over a gallon of water already and I have eaten 4 times....
I got in 35 minutes of EMC....then hit the gym for legs....I have been doing a lot of plyos and lunges and squats and stuff so I hope that this will really help in trimming my legs down a bit.
Tonight I will do some more cardio, make dinner and then I have to run to the store to get some stuff in for the week!
• chicken
• asparagus
• spinach
• yams
• eggs
I think that is it??? The norm....Im sure there is more....I cant think....LOL!
Thursday is my mom’s birthday...we were going to go out on Thursday to dinner but she said we are going to go on Saturday instead....I have to be careful about where we go.....I think we are supposed to go to a steak place...which should be ok....everything is cooked on these big fire grilled stoves....so I will get my fish or my chicken...and I know they have yams...so I should be fine! No more cheats!
I have to see if my diet/workouts will be changing after this week...since I will be getting closer to show time :)
Im getting excited....my legs better cooperate!!!!
3 comments:
Don't worry about the weight, just keep pushing for what you want.
You have a lot to be proud of, so no hurting your mindset with bad talk yeah :-) :-).
Best wishes.
Matt
I can't wait neither!!!! Heck if we're both still fat cows we'll still go :)
Hope you've had a great week. Hope your Mom's birthday went well too. Hugs girl!
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