Week is going along nicely....yesterday I took off from work...i finally was able to have the repair guy scheduled to come out to fix my treadmill....he gets there and guess what? The wrong size belt was delivered to me in the mail and of course he has about 50 more in his car but none of them will fit! So....they had to order another belt for me and then when that one comes in i have to schedule the guy to come out again! So pissed off!!! So i have to continue to go back to the gym AFTER work again to do cardio....this better end soon!
After that fiasco we hopped in the car and went to the beach for the afternoon....that is all i wanted to do was go and sit in the sand and play in the ocean :) It was a beautiful day and the ocean was nice....too many jellyfish but it was all good! I ate pretty much on plan...had breakfast (oats and egg whites and coffee) and then for lunch i had a grilled chicken breast and a salad...on the way home we stopped at WaWa and i was starving...so i got some nut mix to hold me over...not the best thing but at least i had some protein :) I was home for dinner and i made fish and string beans and a salad....and then made protein cookies after dinner.
Today was legs at the gym.....i really should be doing more.....i should do more lunges and stuff at the gym tonight when i go back...and then when i get home do some abs :) We shall see how the night goes!
2 comments:
hey thanks for the comments and reading my blog. are you still working with tony? and how long have you worked with him? email me anytime anag4fitness@gmail.com
I hope things work out for you.
Take care and best wishes.
:-) :-).
Matt
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