Well my central air is almost done...he has to finish up tonight but it is working and its wonderful!
Yesterday was shoulders at the gym in the morning and then after work went back and got another 35 minutes in on the treadmill.
Today i had legs...tried to push myself...i always try and go a little harder every week....
what i really need to do is get more cardio in. That is what is needed....well that and some muscle :)
I cant believe that its August 18th already! Where did the summer go?
I didn't even go on vacation! we were trying to figure out something for the last week in August but everything is so expensive...plus now i dont want to lose time for this prep...everyday matters here!
Sent my weigh in to T on Saturday...113.8...he wants me at 111 by the 24th...we shall see!
Yesterday was shoulders at the gym in the morning and then after work went back and got another 35 minutes in on the treadmill.
Today i had legs...tried to push myself...i always try and go a little harder every week....
what i really need to do is get more cardio in. That is what is needed....well that and some muscle :)
I cant believe that its August 18th already! Where did the summer go?
I didn't even go on vacation! we were trying to figure out something for the last week in August but everything is so expensive...plus now i dont want to lose time for this prep...everyday matters here!
Sent my weigh in to T on Saturday...113.8...he wants me at 111 by the 24th...we shall see!
2 comments:
Interesting comment about the holiday. Sometimes, people have to make sacrifices with something like you're doing, to be able to increase their chances of doing well.
It may feel a bit frustrating sometimes, but in the end it will feel like a justified move, because whatever the result, it's better not to have feelings like "what would my final conditioning have been like, if I'd not had a holiday, and not been eating and drinking a little this and that, which I did do on holiday?"
This in some ways says to me, that you are becoming a more focused and driven person, regarding your goals and you can be proud of doing what has to be done, in order to increase your potential.
Take care and best wishes.
:-) :-).
Matt
Central air done now?? I think you are totally going to get to where you need to *Becca sends positive vibes south to Indiana*
Are you guys coming to watch Monster Mash? April said she might drive to meet/hang out/cheer us on, that would be awsome if you did toO!!
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