Tuesday :)

Training this week is starting off great!  Yesterday I did legs!  And i am feeling it today! After work i came home and did 40 minutes on the treadmill.  Watched Heroes and the up to bed!  Being i went to bed so early i was able to get up and do some EMC :)  Got in 30 minutes, ate 6 egg whites and then hit the gym for shoulders!  I got there early because I had a looong workout to complete!  I got the entire thing done and i felt so good afterwards :) 

Diet is going pretty good.  Im doing good with my timing but my little "extras"  need to start to go away.  They aren't really even bad "extras" but the extra calories do add up....for instance...Trader Joe's finally came out with an almond butter with the flax seeds in it....just like Naturally More...which i totally am in love with!  So i bought it...and i had to taste it to see if it tasted the same as Naturally More ;)  And it did!!!!  I didn't have much...i stirred it up and then just ate the excess off the spoon ;)  Or at night i will have a 1/2 cup of fat free greek yogurt with a little bit of granola. 

I did have my "cheat" meal on Saturday....went a little overboard on the carbs but its all good! 

I am good...and i am happy and healthy and i will get to where i need to be....and i will not have a rebound this season...i will keep it up....and continue to grow and get better....because they do say we get better with age right? 

I have set my focus on June....im continuously visualizing me up there on that stage...making my quarter turns, smiling, knowing how hard i worked....and knowing that i gave it my all....strong, focused, happy.  Is there anything better???

*****

I am so looking forward to the Arnold....everyone all fit and arms and abs showing!  I love it!!!!!  As much as this country is so overweight...it is so nice to see fit, happy, healthy people all together in one place!  Makes you feel not alone :)

My two year wedding anniversary is coming up next week....i cant believe it!  Its two years already!!!  We are going to Atlantic City overnight Sunday-Monday.  So that should be nice! 

What else??  um.....oh....we had really heavy rains again yesterday....came home...and my countertop was all wet again!  Which means that the roof is STILL leaking!!!!!  Thank god i didn't get my kitchen done yet!  I would be a crazy person!  The cabinets are getting all warped and splitting....i should put in a homeowners claim but i just switched companies so i dont want my rates to go up! 

I guess that is all i have for now....Im going to my sister's tonight to visit the family...because god forbid i dont see them at least once a week!  LOL!!