Hello :)
I am alive and well ;) Well for the most part I am...today I am having an ultrasound done...no, im not pregnant....I have been having this pain in my lower right side for over a week now. On Monday I went to the doctors and he thinks that it is probably just a cyst on my ovary. But wants me to have the test done to be sure. I was thinking it was my appendix at first but usually the pain escalates into greater pain quickly and this wasn’t getting worse. I usually do get pain when I ovulate which is what I thought it was, but after it lasting for 3 days, I started to get worried because the ovulation pain never lasted that long! So at 3:30 today I have to go get the test done. I have to drink 40oz of water without peeing...that should be interesting...especially since I pee every 20 minutes or so...im going to be dancing in the waiting area...LOL!
What else is going on? Training is going good....food has been on target and my weight is slowly going down. Not as quickly as I want it to but it is finally moving...and the only reason I think it is finally moving again is because my diet has been perfect. Man, when they say diet is the key, it is totally the truth! I always have the mindset that one little extra bit of ___ wont effect anything....WRONG!!! It does...so that extra rice cake, or that hershey kiss, or that half of meatball that you ate over your moms the other night....it all adds up....especially on the scale :) I am finally learning my lesson.
I am trying to take one day at a time, one meal at a time. Im not hungry at all...im getting plenty of food and I am allowed to have a shake if im starving.
Pics are due next week along with my diet changes...hopefully I will get my oats back...cause I miss them terribly :)
I have so many parties and things coming up. I have to be sooo careful and just suck it up and take my food with me. April 3rd is my niece’s 2nd birthday, then easter is the 4th..then the following Saturday is my nephew’s 2nd birthday..then on April 24th is my cousin’s daughter’s communion (im the godmother)...and it’s at this yummy italian restaurant.. www.maggianos.com. That one is going to be tough.....I cant eat a thing there....hence, packing my food like a weirdo. That is the only part I don’t like about show prep. Everyone making comments about why im not eating or why I have my food, etc. I have been through this before, don’t get me wrong, but really, it gets old quick. I really don’t have a thick skin and my feelings get hurt very easily...and Adam gets mad at them quickly. He doesn’t show it to anyone but then he says stuff later. He is totally picking up for me and its great...but I just suck it all up and don’t ever open my mouth. Hopefully no one will say anything to me. (Fingers crossed).
And Adam has been really trying to add more lean muscle too. Its so funny...he keeps accusing me of shrinking his shirts....I keep telling him I don’t dry anything of his cause I don’t want to hear him! I told him well stop taking Size On and lifting like a lunatic and maybe your clothes will fit!! LOL! Man, I wish I could gain some muscle :) Im still such a wuss ball!!!!
Yes, I know...it takes time.....I just want those nice tan, toned arms this summer :) Oh and a small ass ;) LOL! Ooh...speaking of small asses.....on bodysport.com, Meriza DeGuzman does this cool butt exercise...I want to try it :)
Well I guess that is all I have for now.....
So far this week training was this:
Monday– am–legs, pm-55 min cardio, abs
Tuesday - 30 min EMC-gym-shoulders
Wednesday - am-back, pm 40 min cardio, abs
Today-am-arms, pm-cardio
What else is going on? Training is going good....food has been on target and my weight is slowly going down. Not as quickly as I want it to but it is finally moving...and the only reason I think it is finally moving again is because my diet has been perfect. Man, when they say diet is the key, it is totally the truth! I always have the mindset that one little extra bit of ___ wont effect anything....WRONG!!! It does...so that extra rice cake, or that hershey kiss, or that half of meatball that you ate over your moms the other night....it all adds up....especially on the scale :) I am finally learning my lesson.
I am trying to take one day at a time, one meal at a time. Im not hungry at all...im getting plenty of food and I am allowed to have a shake if im starving.
Pics are due next week along with my diet changes...hopefully I will get my oats back...cause I miss them terribly :)
I have so many parties and things coming up. I have to be sooo careful and just suck it up and take my food with me. April 3rd is my niece’s 2nd birthday, then easter is the 4th..then the following Saturday is my nephew’s 2nd birthday..then on April 24th is my cousin’s daughter’s communion (im the godmother)...and it’s at this yummy italian restaurant.. www.maggianos.com. That one is going to be tough.....I cant eat a thing there....hence, packing my food like a weirdo. That is the only part I don’t like about show prep. Everyone making comments about why im not eating or why I have my food, etc. I have been through this before, don’t get me wrong, but really, it gets old quick. I really don’t have a thick skin and my feelings get hurt very easily...and Adam gets mad at them quickly. He doesn’t show it to anyone but then he says stuff later. He is totally picking up for me and its great...but I just suck it all up and don’t ever open my mouth. Hopefully no one will say anything to me. (Fingers crossed).
And Adam has been really trying to add more lean muscle too. Its so funny...he keeps accusing me of shrinking his shirts....I keep telling him I don’t dry anything of his cause I don’t want to hear him! I told him well stop taking Size On and lifting like a lunatic and maybe your clothes will fit!! LOL! Man, I wish I could gain some muscle :) Im still such a wuss ball!!!!
Yes, I know...it takes time.....I just want those nice tan, toned arms this summer :) Oh and a small ass ;) LOL! Ooh...speaking of small asses.....on bodysport.com, Meriza DeGuzman does this cool butt exercise...I want to try it :)
Well I guess that is all I have for now.....
So far this week training was this:
Monday– am–legs, pm-55 min cardio, abs
Tuesday - 30 min EMC-gym-shoulders
Wednesday - am-back, pm 40 min cardio, abs
Today-am-arms, pm-cardio
4 comments:
Girl I so hear you on diet. Sometimes I get so frustrated that I feel like I'd have to starve myself to lose 10 pounds. It is beyond enervating. But I keep pressing on and trying to not berate myself along the way and live my life! Oy Vey! ;-)Hope you feel better too....!!
Isn't it crazy how small snacks and bites of food add up?! Great job staying on track, even though it can be tough! Just remember that eating this way is your CHOICE because you have a goal. So as long as you stay focused on that and don't feel sorry for yourself that you can't eat the food (imagine it sticking to your thighs while standing on stage! :P), you'll be just fine.
My boy has the opposite reaction to his clothes being to small. He smiles and does the Happy Dance. When his clothes start to get lose, he freaks out and wants to run to Wendy's. LOL
hope you feel better!
i have been 100% on my diet too and i have only lost one lb this weeks and i have been trying to run my ass off!! u have my check in in the am! and pics will see how it goes! ill be posting pics on my blog sat will be 9 weeks out!
Good job and I hope you feel better soon!
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