Today i got up and did 42 min on the treadmill and then went to the gym and did shoulders and triceps :)
Still jotting down my goals.....
figuring them out......
i will get them down :)
Tuesday, January 24, 2012
Today i got up and did 42 min on the treadmill and then went to the gym and did shoulders and triceps :)
Still jotting down my goals.....
figuring them out......
i will get them down :)
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5 comments:
Keep pushing and keep believing because you CAN do it Angela and you ARE capable.
:-) :-).
Matt
Love that first pic! And I can't wait to hear what goals you decide on!
T.
Awesome Ang!!! XO!
You can do it!Cheering you on. You have that fire. Light it up Angela.
It is very important to set right goals. When I was working on mine, I found substantial help reading this blog: militarygradenutritionals.com/blog/. Now I have a number of clues how to set my goals and keep moving forward. What I found especially helpful was their recommendations on the proper nutrition and the ways to provide your body with perfect energy and strength. Following their advices I gain better shape and achieve the goals I have set.
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