Well yesterday i took my first boxing class....it was interesting....i burned 440 calories so that was nice.....Im not sure if i would take it again though....basically all it was, was 10 min on your own jumping rope...then push ups and mountain climbers. then it was 3 rounds of bag punches....about 2 min intervals at which you did a sprint across the gym and back in-between each set of punches...then he had you do a bunch of crunches.,..while he stood there....and yelled what to do next...standing in the corner.....he did come over to me and help me put my gloves on since it was my first time...but all and all, i wasn't too impressed. And yesterday was leg day too in the morning, so i was really sore when i got home....
today was shoulders/triceps....my upper body is sore but im not sure if it is sore from boxing or my shoulder workout.....either way, im glad im a little sore :)
Weekend was nothing special.....we had Angelica on Friday-Saturday. Saturday night we went to dinner with friends of ours...i actually just got a salad with seared tuna on it....nothing on the menu was really interesting me....oh well. it was nice to get out :)
Sunday i went food shopping and prepped for the week. My meal plan is pretty good this month so its not hard to stick with. I must do pics on friday for Gen...i haven't done them in forever!!!
i guess that is all i got right now ;)
3 comments:
Interesting class. I've done ones with a warm-up, circuit including bag and glove stations and then a one on one pad and glove scenario rotating the participants in a line.
Sometimes it isn't necessarily the content that's the problem with classes but the person doing it and how their methods.
Thne again, it can just be that sometimes the core of what a class is, is not appealing to people no matter how it's instructed and set up.
Good to see you're still pushing well for you goals by the sounds of it. Keep going and best wishes, because you are a really lovely person and deserve to be happy and successful.
:-) :-).
Matt
Classes scare me. hahaha!!
Who is that girl in the pic? Wow!
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