Well, weigh in wasn't as expected...even with lack of food....119......dont ask me how....im not stressing over it....Tony told me to "LET IT GO! and to move on.....work hard, hope your not eating what your not supposed to and you will lose it.....dont get yourself crazy"
Im not upset about it....what can i do? Its all my fault.....im the one who did it, i know it, im responsible for everything i put into my mouth......and it all wasn't perfect.....im learning, and i know what i need to do....and i will.....i will reach my goal....i only have 10 more pounds to go! I can and i will do it!
Off to the gym......
1 comment:
I've said it before but I'll say it again. You're human it's okay :-) :-).
Plus you're not a machine you programme this stuff into, and barring electrical problems you'll produce a faultless result every time.
The main thing is to trust and believe in yourself. You're capable of losing another 10lb's, because I think you've already lost a bit more then that, so you're now asking of yourself, less than you previously have, so in theory it should make it easier, now the whole process is less daunting, and the end result is not as far away.
You'll be fine trust me, and don't stress about little whoopsies now and again.
It's a good thing to be human, and trust me, you are definitely someone who deserves to be called human, for many good reasons :-) :-)
Good luck, best wishes and I hope you can try to be a little more understanding, and gentler with yourself.
You're getting married soon. You WILL look special, and you're a great person, so don't sweat it in the mean time yeah :-) :-)
Let your head and your heart guide you through all this, and even if you do occasionally stumble, you WON'T go wrong okay :-).
Matt
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