I went to the florist last night....totally fell in love with the florist! He was sooo wonderful and he knew exactly what i wanted and made me feel very confident in him....and the plus to it all??? he wasn't that expensive! Which made him even more wonderful! I am going to call him today to book him. I didnt want to seem too eager last night! So that is done! Whew! What a load off my mind...that was a biggie....now all the big stuff is done! Now comes all the little crap! So, now im getting excited!
On the workout front.....i had chest today....not too bad....had one minute running intervals that i had to cut out a few because it was too much up and down flights of stairs...and i dont have that much time in the morning! But my ending cardio was great.
I have noticed something with my water intake...i will drink water all day long...i will have probably about 96oz during the day...then after i get home, i will only have a glass of crystal light with dinner...and then maybe a cup of coffee later at night....i really should drink more at home but i dont even think about it. Here at work, its in front of me all the time and i just continually drink it. At home, im more relaxed i guess and dont bother.
I have to get a heart rate monitor i think. April was telling me how many calories she burns doing her cardio and the normal treadmill has me only burning like 60 calories for 1 mile...that cant be accurate! I would like to see what the difference really is!
I have to talk to Tony soon because i want him to forward me all my workouts for next week while im away. The hotel has a fitness room...not sure what it has but if i can at least get my workouts in, in the morning, i will feel better :)
4 comments:
I'll second the heart rate monitor!!!
YAY for finding the florist!!!
Congrats on your progress with the Wedding Angela, and congrats on your continued physical progress.
Keep working at it, feel proud and GOOD LUCK.
:-) :-).
Matt
I think my flowers were one of the things I loved the most from my wedding - they were perfect. My sister used to be a floral designer and we went to her old employer and it was so great to get her input.
Do you get another weigh-in after your "friend" is gone?
Have fun in DC, good for you for planning ahead for your workouts!
loved my flowers too. wished I had preserved some in some way either by a dried arrangement or something, but I didn't think about it at the time. maybe florists include that kind of thing now?
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