Tuesday

Yesterday was 4 months to the day until my wedding....i cannot believe how fast it is coming...and my guest list is growing somehow...which isnt good.

I had my boss's father's services yesterday. So we all left work at 11:30 and the services were at 1:00. We got back into the city at around 2:30 and i went back to the gym and did 45 minutes more cardio! My legs are dead! So dead...i dont know how the girls who compete do so much cardio every single day! Adam said, well if thats what you want to do, you have to do that much cardio...that is what it takes! I said i know, i know...i could do it if i really was going to compete and i had a goal of a show.....but i know that is what will help me get my weight off...so whatever extra cardio i can get in a week the better. I can tell you one thing...I slept great!

I have Adam's boss's daughter's birthday party on Saturday and Adam asked me to make a chocolate covered fruit tray to bring to the party. Then on Sunday, I have another wedding...this time its Adam's friend...so he gets to put out the money for the gift! And i am wearing the same dress that i wore to my cousin's last week. Which by the way, i will post pictures from as soon as i download them off the camera :)

Workout:

Monday: legs

Food: M1: post-workout shake
M2: oatmeal/egg whites
M3: protein shake
M4: salmon & string beans
M5: coffee , ff fudgecicle

Water: 84ozs


Tuesday: Shoulders/biceps

M1: post workout shake
M2: Egg whites/oatmeal
M3: protein shake
M4: Tilapia/string beans

That is all i got right now :)