Well im back with a vengence!!! Extra cardio really makes a difference....mentally and physically!!!
I weighed in a day early...i just felt thinner..and im back in the teens!!!!! 119.....yay! God that feels so good!!!
Ok, i will post more later.......oh and i found someone who competes in my area and she does posing and make-up etc....VERY EXCITED ABOUT THAT!!!!
9 comments:
Keep it up girl. Every day you do good you are adding strength to your good fire!!! And it DOES become "easier"- this is coming from a long time emotional eater/binger, who is finally getting really good at control....I still get the emotion that compels me to want to binge but I'm able to talk myself out of it. NOT that I don't indulge and eat something here or there but food is no longer my reward, I don't plan my weeks around the "cheat day" in fact I really don't do cheat days....randomly a day comes along (like today when I am sick!!!) and I'll have something but it is PLANNED and I don't pig out and I don't feel bad at all about it....I encourage you to keep it up!!! You WILL prevail and kick butt!!
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You are so gonna be ready girl!
WELL DONE :-) :-).
Matt
woo hoo! the teens seem so far for me...that is just awesome! Way to get your fire back! it's contagious once you do...watch out world!!!
You go girl...I am so happy for you!!
WHOO-HOO!!!!! That's wonderful!!! SO happy for you! Keep it up! YAY about the posing too! Happy Belated Easter!
Hey You
just wanted to say thanks for your support and comment
all is well and I'm moving forward
glad to hear you are doing great!
Good for you Angela!
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