Why am i so guilt ridden right now and want to jump off a bridge???? why you ask?? because i ate some popcorn and a handful of M&Ms....you heard me....fucking M&MS!!!!! They were at the front desk at work ALL DAY and finally at about 4:30 i decided to stick my stupid hand in the bowl!!!
Now, the normal, rational me says that you have eaten worse in the past....its not going to kill you or really hinder your progress
but......
the girl who is supposed to be competing in 10 weeks on stage in a skimpy bathing suit and has been working her butt off every day doing double cardio wants to kill herself!!!!!
Hello Angela---aren't you supposed to be weighing in tomorrow and taking pics???? Wasn't it you this morning who was actually feeling thin and looking at herself thinking maybe that i looked a little better???
I feel like i am totally self sabotaging myself!!! Why would i do this????
Well all that i know is that my ass is getting on the treadmill right now to get rid of whatever calories i consumed this afternoon :)
now.....do i tell Tony??? LOL!!
10 comments:
It is totally self-sabatoge and I have done it to myself way too many times to count.
No words of wisdom, but I have beent there.
xo
Been there too, hmmm, I've told Tony, I've not told Tony...best to tell him, he always has words of wisdom, yup tell him....I almost always tell him BTW!! Cause he usually asks and I can't lie :)
we all do it
your human, and yes tell tony
hang in there girl
hi Angela we all have been there. Don't worry it is done you can't change it and like you said it was not that bad. Just get right back on the wagon and soon those days will be far and few between. Hang in there kiddo. PS you don't have to to tell Tony..he will know..LOL..somehow he knows all and sees all
You could tell someone, but isn't it you you really need to tell.
You can't be told anything right now you don't know already, and really if you think about it, ii might help ot tell someone, but alternatively, it can create a dependancy for you to be given the "answers", you already have, as if you can't really understand the way forward or the situation in hand without someone else telling you.
You are well versed on the lie of the land, you know what you need to do, and should be doing, so ultimately if you to be told what can and is still possible, you are plenty capable of doing it, and if you can find a way to stand tall, and admit to yourself, the still possible future in 10 weeks, and the still possible deeds required to make it happen, you gain more control of things by being stronger and looking to your own self belief for guidance not someone elses.
You move on and get over this, then regroup, and push hard as ever.
GOOD LUCK :-) :-).
Matt
Good Stuff there Matt!! Really good stuff!!
Hey...you did it because you are killing yourself doing double cardio at 10 weeks out!
Your primal hunger made you do it.
~C.
Well at least you didn't eat a cookie filled with yummy whipped cream and sprinkles ;)
Hey there, yep its primal hunger, hang in there girl! You sound like your kicking ass!
Well I did the same exact thing. Sometimes I told Tony, sometimes I didnt.
It's normal. The times I did tell him were better I think because he talked to me and told me how important it is to eat clean. HE will tell you, The Otha Competituhs aren't eating that Crap Ang!!!
LOL
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