how???

Well i missed a call from Tony yesterday afternoon :( I left him a message back, but we all know that i may not hear from him for a bit.....the diet is going well...im doing an "A" and "B" day diet...Day B get yams and brown rice :) But actually, it is a lot of food and i kinda like day A better for some reason...yes i know im crazy but part of me thinks its because there is so much more food to cook for my B days...LOL!

I tried a new receipe last night for my chicken today....i just put 1/4 cup of fat free italian dressing and garlic in a frying pan and let it heat up then i added the chicken, sprinkled basil and cooked it in the dressing....it seemed moist...i didn't eat it yet.....i will let everyone know how it is :)

I had shoulders this morning...but my chest and my legs are still killing me from monday and tuesday's workouts!

Last night was so hard, this was my night....i came home from work (5:30), fed the dog and cat, took out fish for dinner, put on the radio show on the computer with the sound up so i could cook and listen, made dinner, Adam came home, we ate about 6:45, then cleaned up dinner, started making food for the next day: made chicken, oatmeal, egg whites and broccoli. Cleaned up that mess and then it was almost 8:30!!! I was so freaking tired and i had a headache....Adam asked me if i was going on the treadmill....i looked at him with a look that probably would have killed him, and said NO! Then says, "you are never going to be ready in 10 weeks" which put more doubts in my head.....how does everyone do it????? I was so tired and so i took 2 tylenol PMs and was in bed by 10....

I need to do this extra cardio....i know i do....and i have been good with it......but time just flies by and nothing gets done!

I dont want to complain because this is what needs to be done to compete but it sucks...LOL!!

I thought they said that people who exercise get all this energy???? Where is it????