Happy belated Thanksgiving everyone :)
I have enjoyed the last week so much...i dont want to go back to reality!!! It is so easy to fall right back into where you were before you were so strict and eating clean and healthy and god forbid you touch a cookie!
Now i have heard about the horror stories about girls who go into depressions and binge eat and so forth...i feel great! I mean, i know my ass should be on the treadmill right now, but im enjoying myself a little bit...but not going too crazy. I was back at working out on monday...i did an hour of cardio...tuesday, i did monday's chest workout and tuesday's shoulder workout combined. Wednesday i did my back workout. Thanksgiving ...i gave thanks...LOL!! To all of the lovely food that was in front of me.....and it was my husband's birthday, so we just hung out and spent the day together, and then went to my sister's for dinner....i will admit..i ate way too much...and i didn't like that feeling of being stuffed....but i enjoyed myself. It was nice. Friday i cleaned and started pulling out my christmas decorations..and then we went over my sisters again for leftovers....but i didn't eat as much at all....and today....just cardio and some abs....and i went food shopping and im going to decorate tonight.
So i feel good...im going to enjoy the next month or so....im going to eat clean and do my workouts but im going to have little cheats here and there. Because I am doing the Philly show in June...the show that i was supposed to originally do that i wasn't ready for.....well i know what i need to do now. And i will be ready! Plus....i have already made sure that Ms. April will be doing the show with me......now, if i could only convince the other two......hmmmmm.......reunion anyone???
9 comments:
Wow Girl! You sound great!!!!! I am glad you are doing so well!
=)
Hey girl...I'm really glad to hear you're doing great! I seen your pictures online from your show and you did an excellent job, your physique is going to get better and better! I think you're going to have the ultimate figure physique :D Go shorties! HAHA!!!
Take care, and yes...you should enjoy yourself right now!!!
Been a bit tied up on something lately, but I wanted to say yes you should be proud of yourself, and yes I KNOW you can and WILL do better.
So how does it feel to be an ahtlete now? You're in the ranks of many names from many disciplines, over many years now.
You'e paid your dues for this result, gone through a hard road, and well, you've gotten more than a ninth place out of this in my book, and that's something else for you to take out of this.
So WELL DONE, and don't stop looking to the future, and being the best you can.
You're an inspiration to people, and you put the work in, so you got the results out.
:-) :-).
Matt
Yay! So glad you have your head screwed on! Well done.
You sound great :) I'm of course trying to figure out what I wanna do next year but you gave me something to think about :) We had so much fun, I would definately do that again :) I can't wait to see where you are headed...Awesome, so proud of you, so happy for you!
That is so awesome that you feel great! I agree with Jodi in that you are just going to get better and better! As for Philly, unless I win the lottery I'll be lucky if I even get to meet up at the Arnold :(...might do the local show here in May, we'll see :)
You are awesome!! Of course you should have some enjoyment now!! You kicked butt! So bummed I didn't make it to see you girls. Next time for sure when I'm not in the midst of crisis management here at the homestead!! ;-0
Have a great week!!
:-)
K
You did great for the holiday...My hubby's birthday was on Thanksgiving also...we just stayed home and relaxed. It was a nice quite day for us.
Thanks so much for the Thanksgiving day wishes! Yeah! And so happy you are doing so well! Keep riding that happy wave and definitely be proud of yourself. Heck yeah!
Shorties rule btw.
Jess
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