Well my eating has been continuously clean.... except for one meal. Wednesday i went for sushi...i know, i know, it was wrong, but it was soooo good!! I was saving it for my cheat meal when i lost 10 pounds....but I needed something different from chicken and salmon. But i didn't overstuff myself. It was yummy!
I had a good lower body workout on Wednesday too, which was another reason i gave myself the little treat. I didnt work out at all yesterday. I had to go to the doctors. I was getting dizzy for the past couple of days and i didnt know why. Well it turned out that it was just wax that impacted my ear drum and was throwing off my equilibrium. So, last night i just layed around with the drops and tried to just relax. The dizziness subsided so i should be fine for the gym tonight.
3 comments:
Awesome job on the clean eats!!!!
Keep up the great work!!!!!!!!!!!
Well Sushi has to be a better choice for a cheat meal than a lot of other things I can think of! Wierd about the earwax, I've never heard of that.
Congratulations on your success. Keep it up!
Cheers,
Judi
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