Its a good day. I gotta run....maybe i will write more later....
Wednesday, February 28, 2007
4 pounds!
4 pounds! 4 pounds! 4 pounds! IM HAPPY! Never in a million years would i have ever thought that i could lose 4 pounds in one week! It probably wont ever happen again and i will certainly be happy with 1-2 next week, but i couldn't believe it! See what happens when you eat well and exercise????
Its a good day. I gotta run....maybe i will write more later....
Its a good day. I gotta run....maybe i will write more later....
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9 comments:
From one TonyDiva to another Wooty Woooooooooo!!! :)
Congratulations!!!
Here's another Wooty Wooooooooo!!!
Congratulations, and I am really happy for you, although, (don't take this the wrong way), I am still hesitant, as I think 1-2 of those lbs could be muscle.
I say this, as most sites I've seen, advocate anything over 3lb's a week could incur muscle losses.
I have also seen quite a few TV programmes where people try to lose weight, and if anyone is given a 4lb a week target, they usually weight 300lbs+
In your case I was thinking approximately 2lbs might be the preferred rate.
Please don't think I'm getting a downer, I'm not. I just wasn't expecting you to post a figure higher than 3lbs.
I am really, really happy for you. I really do admire your hard work, and I do want you to succeed, so don't view anything I wrote as an aside to your result or your trainer :-).
I will be interested to see though if that weight loss figure stays the same, or reduces a little by next week. It could just be the Metabolism, getting through a new period of adjustment, that resulted in that figure.
GOOD LUCK. You should be very, very proud of yourself, and even though you do want to do this for yourself, I remember when I saw your blog photo of you and your sister, that you had truly lovely, radient looks, and you shouldn't ever feel down about that at all.
Anyway, keep up the hard work, and don't stop for a minute. You are really doing great, and I know and understand what this means to you, and I wish nothing but the best for you in the coming weeks.
At worst you're a B+, but if you want to look close to A*, I'll certainly be proud to back you all the way.
Take care Angela, and WELL DONE again.
:-) :-).
Matt
good job girl!! I know you're loving that!
I don't agree with Matt(no offense) at all :) The way Tony does things there is alot of cleasing going on. NONE of your weightloss is muscle girl and Tony would tell you the same thing! Your doing perfect keep going and doing what your told. Trust Tony he is AWESOME! Again Matt not being a biatch just my 2 cents :)
good grief I checked my spelling and still messed up..lol...please put an N in cleasing=CLEANSING :)
Stacey.
I wouldn't dare to take offense :-). If it is a sort of cleanse style system, then I can take your point. In gereral, what I said is a well bandied maxim, about 4lb's+ a week, in most cases being Fat and Muscle.
Of course there may be the exception to the rule, depending on the system used, and in this case I'm willing to say, if that is the case in point, then that is fine.
Certainly I want the best for Angela, as I'm sure you do, so no worries about what you said. I just tried to express my feelings in a way, that didn't sound contradictory or against Angelas efforts.
No matter what occasional people elsewhere on the net, have thought before, I never promote myself as the last word on anything, or some Tin God figure, and I certainly wouldn't say anything to influence someone to my way of thinking. It's the person right ot choose, understand, politely disagree with, or ignore anything I say.
It's all good, and I appreciate the honest and heartfelt way you expressed your point.
I'm almost never offended on matters such as these :-).
Matt
That is fantastic Angela!!!! Wooty Woooooo!!
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