I weighed in for Tony yesterday....115.4.....
He is changing up my diet too for the next couple of weeks....he wants 2 pounds gone by next weigh in....
I still have to do pics.
i was up early this morning and did my ab workout and cardio...still have more cardio to do.....fun.
3 comments:
Just keep pushing hard, and trying to stay on track. That's all you can do for now.
GOOD LUCK
Matt
Keep it up! Good luck with the new diet. You CAN do this! I can't wait to see you up on stage. ;)
You can do it! Just keep working hard and don't let your mind tell you otherwise.
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