Well its wednesday already....one day closer to saturday, which makes me one week less out for my show. This saturday will be 13 weeks out. I am a mess still....just the thought of being half way ready is a longshot i think. I see some of these girls and they are like 15-20 weeks out and look better than me. I dont know if i can do this. But i have to continue to think positively right? I just have to continue doing the work....which includes more cardio, and the weight will come off, right?
Yesterday we had a little scare. My sister called me at the gym yesterday morning....Ang, daddy took Mom to the hospital....HUH??? What happened???? She fell getting out of the shower...well now im like what do i do? do i rush down there? i tried to call my dad, cant get him....michelle was trying too...so i went to work and waited to hear something.....they did tests and she seemed ok...has a nice big gash in the back of her head and she is sore, but she is going to be ok..thank god! So that was my exciting tuesday!
I did get done my shoulder workout though and that went really good....but i didn't get any extra cardio in ;( But there is always tonight! Which i will do it tonight...i also have to go food shopping! And the dog has no food either! Bad mommy!!!!
I always have these great plans for when i get home from work...i feel all energized and i want to clean and do cardio and cook dinner.....i make dinner, clean up dishes, do cardio, check email and stuff, and go to bed. In my head it sounds good :)
Im getting my hair colored on sunday....the roots are bad! She is going to cut it too....i have not had my hair cut in almost a year! Yes a year!!! June i got it cut short......and i haven't touched it since! The ends need it bad!!!
I have two birthdays coming up in the next two weeks too.....my neice and nephew...which are both their 1st birthdays!!! And im making candy trays for them both! And then easter is the day after my nephew's birthday...so i have to be extra good with my diet and all in the next couple weeks.....
and i have nothing to wear to them either! Im such a mess! Maybe one day i will have my shit together! LOL! Which is another reason why i dont have any kids!
Eating has been ok....it needs to be better....i have little moments of weakness.....not horrible but enough to do a little damage probably. I need to be good.
ok....i think thats all i got for now....oooh i found a few new blogs today :) I posted them on my sidebar :P
Yesterday we had a little scare. My sister called me at the gym yesterday morning....Ang, daddy took Mom to the hospital....HUH??? What happened???? She fell getting out of the shower...well now im like what do i do? do i rush down there? i tried to call my dad, cant get him....michelle was trying too...so i went to work and waited to hear something.....they did tests and she seemed ok...has a nice big gash in the back of her head and she is sore, but she is going to be ok..thank god! So that was my exciting tuesday!
I did get done my shoulder workout though and that went really good....but i didn't get any extra cardio in ;( But there is always tonight! Which i will do it tonight...i also have to go food shopping! And the dog has no food either! Bad mommy!!!!
I always have these great plans for when i get home from work...i feel all energized and i want to clean and do cardio and cook dinner.....i make dinner, clean up dishes, do cardio, check email and stuff, and go to bed. In my head it sounds good :)
Im getting my hair colored on sunday....the roots are bad! She is going to cut it too....i have not had my hair cut in almost a year! Yes a year!!! June i got it cut short......and i haven't touched it since! The ends need it bad!!!
I have two birthdays coming up in the next two weeks too.....my neice and nephew...which are both their 1st birthdays!!! And im making candy trays for them both! And then easter is the day after my nephew's birthday...so i have to be extra good with my diet and all in the next couple weeks.....
and i have nothing to wear to them either! Im such a mess! Maybe one day i will have my shit together! LOL! Which is another reason why i dont have any kids!
Eating has been ok....it needs to be better....i have little moments of weakness.....not horrible but enough to do a little damage probably. I need to be good.
ok....i think thats all i got for now....oooh i found a few new blogs today :) I posted them on my sidebar :P
4 comments:
Hi Angela..I am so glad your Mom is okay. Re the competition You did it before and I know you will do it again you will be fine. 12 weeks you have enough time.
Yes, you just need to stay positive with everything.
At least your Mum wasn't really badly hurt, so keep your chin up, kepe smiling and good luck with everything right now.
You WILL be ready for your show. Keep believing in your head and heart to guide you, and no worries.
:-) :-).
Matt
I think you can do it! What I've noticed works for me is if I do like two to three 20 minute sessions of cardio per day and keep it SUPER intense to where my HR gets to about 180 or so. I feel AWESOME afterward too. That way you also don't have to stay on the cardio machine for 1 or 2 hrs doing slow pace. You get the same benefit out of 60 minutes in three sessions that you would 2 hours in slow steady pace. :D
U could do 20 mins in the AM, then 20 minutes before weights and 20 mins after weights and super intense. It makes weight training better too, more energy!
Oh and I'm really glad to hear your mom is fine!
Post a Comment