Feeling much better today....actually a lot better....i got an hour of cardio in last night...i broke it up into two 1/2 hour sessions....made it easier.....got in 32 minutes of EMC this morning....had a great leg workout.....i didn't have deadlifts on my sheet but i added 3 sets of 12 into the mix ;)
Going to my sister's to see the baby after work...then im going home so i can finish my cardio :)
I really need a tv down there with the treadmill...it would make the time go by so much faster!
2 comments:
Hey girl...got your comment...just REGROUP...and start FRESH>>>>>
You fall you get back UP AGAIN!
Get that mindset looking up!!!
Have a great day!
Good to see you're trying to give 100%, even when it feels like there's not much to give sometimes.
Take care and best wishes.
:-) :-).
Matt
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