Yes its me again! Wow! 3 days in a row now! Can you stand it? LOL!

Anyway...lets recap my night...came home from work and hopped on the treadmill for50 minutes :)

Got done, stretched, and made dinner...flounder and broccoli and salad. Actually the flounder did come out pretty good despite the fact that i almost set it on fire by putting the fish on wax paper instead of parchment...ooops! LOL!

After dinner it was still fairly early so me and adam took a walk over my sisters to see the baby and had coffee....walked back home around 9 and i was hot and tired.....so i turned on the air conditioner, and then took a quick shower and hopped into bed....

This morning i didn't get up for EMC but i will just do the hour tonight....

dinner tonight is chicken and salad...my calories dropped for today and tomorrow....we shall see how i weigh on sunday....please let me loose something!!!!!!

Maybe i shouldn't have had those 5 gummy bears????? Those freaking things!!!! So hard to pass up!!!!! Im sorry...it happened.....cant take it back...well i can if i felt like throwing them up, but that ain't happening ;) I have no freaking control!!!! Well it actually could have been worse....i could have kept eating them...and finished the bag.....that would have been worse....

my jaw hurts from chewing gum.....i have to keep the gum in my mouth to keep me occupied :)

I hate having no willpower! Sometimes i am fine...but when its in my face, its sooo hard!!!

Its done...and over....how many calories could they have been? maybe 60 or so??? im fine. no more...i promise :)