Hey! Well the weekend went by way to fast again!
Didn’t really do anything too interesting at all.
I must have been PMSing big time yesterday... I wanted to eat everything in sight! I had a little “binge” if you want to call it that.... I had some sourdough pretzel bites and a few m&ms..and 1 cheese curl and some walnuts and trail mix. (I forgot the trail mix April..LOL)
Today is a wonderful new day and I am changing my outlook...I am so tired of downing myself and calling myself fat and gross and lazy etc (yes I do that to myself constantly) and I am going to stay happy and positive and focused! I have to stay this way.....otherwise I am going to fail. No doubts about it!
I talked to Tony and he is going to be switching up my diet on Friday to start it on Monday. I am so excited because I need a change.....and it is supposed to give me a cheat meal once a week.. He wants to see how my body responds to it.....hopefully it will!!! I weighed in yesterday and it was still 115.2....i guess maybe that was part of why I ate the way I did too....frustration???
All I know is that I know what I want....and I am so tired of talking about it and reading about it. Really, I am!!
So I am going to push my body to its limits.....I am going to give it my all.....and lets see what happens ;)
**********
Today----got up and did 30 minutes of EMC this morning before the gym.....at the gym I worked Legs. Tonight I will do another 45-60 of cardio.
I am feeling really good today and my energy is up...so I want to take advantage of it......
Didn’t really do anything too interesting at all.
I must have been PMSing big time yesterday... I wanted to eat everything in sight! I had a little “binge” if you want to call it that.... I had some sourdough pretzel bites and a few m&ms..and 1 cheese curl and some walnuts and trail mix. (I forgot the trail mix April..LOL)
Today is a wonderful new day and I am changing my outlook...I am so tired of downing myself and calling myself fat and gross and lazy etc (yes I do that to myself constantly) and I am going to stay happy and positive and focused! I have to stay this way.....otherwise I am going to fail. No doubts about it!
I talked to Tony and he is going to be switching up my diet on Friday to start it on Monday. I am so excited because I need a change.....and it is supposed to give me a cheat meal once a week.. He wants to see how my body responds to it.....hopefully it will!!! I weighed in yesterday and it was still 115.2....i guess maybe that was part of why I ate the way I did too....frustration???
All I know is that I know what I want....and I am so tired of talking about it and reading about it. Really, I am!!
So I am going to push my body to its limits.....I am going to give it my all.....and lets see what happens ;)
**********
Today----got up and did 30 minutes of EMC this morning before the gym.....at the gym I worked Legs. Tonight I will do another 45-60 of cardio.
I am feeling really good today and my energy is up...so I want to take advantage of it......
5 comments:
I like your blog, very nice.
Cool blog.
GOOD LUCK to you Angela.
Emmet this blog would be cooler, if guys like you didn't try to come here selling your rubbishy Herbalife products.
Show a Lady some respect and please don't come back again.
So glad you are incorporating a cheat meal into your routine. I think they are very important for both metabolism and psychology! Love your blog, very inspirational.
jen
Boda weight loss Blog
Do I need to come after you :) Jeez girl...go after what you want...if you want it you can have it but you've got to kill for it :) Get armed :)
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