I am starving today for some reason! I want to eat my hand! LOL!!
Anyway...things are going good.....yesterday was shoulders and i got in 75 minutes of cardio...i got angry yesterday though....i was doing my shoulder presses...and usually i can press 25lb dumbells in each hand for 6x....well for some reason...not sure if it was because i did a few other exercises prior to doing them, but i couldn't for the life of me get those 25s up! I wanted to ask one of the guys down there to spot me but felt stupid...so i just didnt do it...but i was mad at myself and went up to the shoulder press machine and did 60 for 6 :) I felt better after that!
Today was chest...i didn't get up for EMC though this morning.....i will do an hour tonight!
i got my nails and my toes and my eyebrows done at lunch today! My tosies needed it bad!
Food has been good...execpt for the couple of twizzlers i had yesterday afternoon....i dont know why or how it happens....but it did...and its over.....100% clean today :)
Cant wait to get my new diet on friday :)
Going to see my nephew after work today...love that face!
2 comments:
Hee hee! He makes me smile :)
Man, you should see my feet! They are NASTY!!!
If you'd been doing things before that really fatigued the Delts, then I believe yes you could conceivably have gotten the effect you described.
Take care and best wishes.
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